Healthy food , should be truly healthy. That is right? I saw a lot of people are looking for healthy recipes. In fact, many healthy food products that are not really healthy. This is something you should know before you decide. There are many healthy foods they sell. But, in fact, many are making people fat. Healthy food If you hear or see the food campaign, you would think they want to make you healthy. That wrong, they want to make money, they want your money belongs to them. This may sound harsh, but this is a reality, they are a company that wants to make a profit, and make them rich. This is basic knowledge that you must have. In fact, in 2015 Pen State Study , research shows, many people consume foods labeled healthy foods in large quantities, they believe the food was really healthy and they reduce the exercise. In fact, healthy food has calories, if you consume large amounts and little use calories, this will make you fat, and we all know the risk of fat. There are